Hello!

A little about me! I was born and raised in New England and have stayed here my whole life. I currently live in Southern Maine with my husband and our two kiddos. I have had a passion for health and fitness since my late teens (I won’t date myself, but that was some time ago!). I began studying and started my profession with health and fitness as a certified personal trainer. I then went on to become a certified nutrition coach. I am always focused on continuing my education to be able to provide the best services to my clients! I truly thrive on being able to help other people. I’ve had my share of struggles, especially with my own health and fitness, so I love to help others overcome theirs. Outside of health and fitness I enjoy camping (well more like glamping) with my family and our friends, any and every dog and I am a huge fan of chocolate and coffee!